My Mantra

I have always heard people used this word… And I wanted to adopt one myself, but I always found it hard to stay focused on one for more than a few days. So I kind of ended up abandoning the thought. With my new diet plan and recent success I had been scribbling down words and thoughts of encouragement in my journal, but one that just kept coming up. It was so appropriate for so many different situations I kept finding myself. AND JUST LIKE THAT… I had a mantra.
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